Core Fit Studio - Resources to Guide You in Making Healthy Food Choices

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About
Why Join
Services
Our Team
Articles
Contact

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Resources

Some helpful information to guide you when making healthy food choices.

Resources — Make A Healthy Plate

Resources — How to Read a Nutrition Label

Resources — Macronutrients

Resources — PH Food Chart

Resources — One Week Sugar Free Meal Plan

Resources — Gluten Free Grains

Resources — Clean Eating DOs and DONTs

Resources — 5 Colors of Phytonutrients

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To sign up for updates about Core Fit Studio as well as tips regarding nutrition and fitness please enter your name and email below.

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info@corefit-studio.com

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305 South, 850 East Mill Pond Road
Unit 101B
Lehi, UT 84043

HOURS

6am – 8pm Mon-Thu
6am – 6pm Friday
8am – 2pm Sat
Closed Sunday

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FEBRUARY
IS TRAIN WITH A FRIEND
MONTH

$35 per person

cartoontraining

1 hour semi-private training
30 minute nutrition discussion
Complimentary protein shake
Min 3 - Max 4 persons

For more information or to sign up
contact Maria Hubscher

info@corefit-studio.com