Your Journey to Amazing Health Begins Here...

"Maria and the whole team at Core Fit are incredible. I decided to join my wife on her 30 Days to a Healthier You journey. At first I thought it would be hard as I am a big time fan of several foods that are on the bad list (sodas, sweets, gluten-full stuff, etc), but we quickly found adjusting some recipes and replacing others gave us plenty of tasty meals. In 30 days, I lost 9 pounds, which was a big deal as I have been on a weight plateau for awhile now. I thought I'd take a break for Christmas. Boy, was that a mistake. Not only did my body react pretty negatively once I started eating that junk again, but I gained 3 pounds in 3 days. Thankfully, once I got back on the Core Fit plan, I dropped those pounds pretty quickly and I feel MUCH better. I cannot recommend this place highly enough."

"I couldn’t have chosen a better gym if I tried! I came to Core Fit with no previous experience and not a lot of confidence, but in my few months here I have noticed a positive change in my body, my eating, and my attitude! Everyone is so kind. I felt right at home the first time I came and still do! Core Fit has been the perfect place for me to learn and grow no matter my skill level. I also love the childcare and the delicious cookies! Thank you Core Fit for helping me find a better me!!"

"I was at a place in my life where I needed to make some changes, physically and nutritionally. From our very first meeting, Maria educated me about what to eat, when to eat, and how to take better care of myself. She taught me the importance of eating whole foods, the role supplements play in our overall health, and how exercise and rest help ward off stress. Our training sessions were fun and informative, and I saw changes in my body in just a matter of weeks. With Maria, you get a coach, a professional trainer, an incredible supporter, and a lifelong friend. It will truly be the best investment you have ever made."

"I trained with Maria for four years - staying with it because I saw results. She was my trainer, nutrition coach, and friend. I always looked forward to our training sessions because she challenged, instructed, and encouraged me to reach my fitness goals, all while having fun. Maria is a wonderful role model and practices what she teaches. Training with her has been a life-changing experience."

"Having never been a 'gym person', I was reluctant and worried about joining a fitness studio. Maria immediately put my mind at ease; I truly felt like she was an 'angel'. She is highly skilled at functional and core training, and was sensitive and careful regarding my chronic illness and health issues. She worked within my limitations, and also provided excellent and very helpful nutritional counseling. Maria is truly a beautiful person, inside and out, and I would highly recommend her to anyone looking to improve their health and fitness."

"Maria dramatically changed the shape of my body. Not only is she an extraordinary fitness coach, she is an incredibly kind and caring human being. She lives what she preaches. Her positive outlook on life, and her knowledge and understanding of the human body inspires. I am grateful to have had the opportunity to work with her."

"I absolutely LOVE this gym. The second I drove past it, I did an immediate u-turn from the old gym I typically go to. The second I walked in, I was greeted by Maria who was incredibly kind and informative. I joined that day, and have really enjoyed my experience. There is a lot of space, nice equipment, and it feels private and homey. Highly recommend!"

"I have been consistently working out for 3 years and have been to 8 different gyms during that 3 years trying to find what works for me. I finally found it! I love the intimate atmosphere at Core Fit. The classes make me challenge myself. It’s easy to become friends with the people in your classes because they are small. My kids love the kid care because they are being taught and played with not just watched. I love this gym!"

"Great gym and fantastic owner! Each workout is full body and very functional. Anybody that wants a great workout in a clean facility should try out Core Fit Studio! Simply the best!!"

"From the moment you walk in the door you feel healthier. This studio brings you a mix of nutrition with fitness in a spa like environment. The owner and trainers are friendly, professional and just amazing."

"Core Fit is exactly what I’ve been looking for in a gym, clean, great equipment, functional training, knowledgeable and helpful trainers as well as a shake bar where Maria whips up her yummy vegan protein shakes for you after a good workout 🙂 This is the place for all levels of fitness with a welcoming fun environment!"

"The main thing that sets this studio apart from other local gyms is that its totally and completely focused on full health. The workouts are outstanding. Everything you do is dynamic and helps to strengthen the core. Besides that, the building itself has a clear and healthy feel to it and the staff are amazing and helpful - especially the owner, Maria. This woman knows what she's doing and is very passionate about helping and serving others in attaining their health goals. It shows. I love it. After three previous personal trainers and two different gym memberships, I finally feel like this is the place I've been looking for."

"I have been frequenting the Core Fit Studio for several months now, and I cannot say enough good about it!! The staff is friendly, knowledgeable, and invested in helping you reach whatever goals you walk in the door with. Their app is great, it's easy to use to book classes and find any info I need. I have participated in multiple classes with several instructors (Barre, yoga, boot camp) and just dropped in to use the equipment, and always come out of there feeling empowered. I love, love, LOVE the daycare they provide, and my four year old may be my biggest health advocate, as he BEGS me to take him to the gym 😂. Highly recommend you get these guys on your side to help with your health goals!"

"This place is amazing! The location is in a very convenient part of Lehi, right off of Main. It's full of welcoming instructors, multiple great classes and a daily circuit that the instructors are happy to help out with. The facility is very clean and there is a shower with complimentary towels. They also promote and offer nutritional education that Maria guides you through. My kids absolutely love going to their child care. It's a constant question when we will be going back. Core Fit has forever changed our family's health and continues to make a positive impact on our lives."

"Core Fit is the best gym I have ever been too. The small size helps you feel like you belong. The boot camp classes have been amazing at building muscle like I have never done before. The teachers are fantastic and very knowledgeable and more than happy to help in any way that you need it. The kid care preschool is also excellent. My daughter asks every day if we are going to the gym that day and is always so excited to see what new art project or game they do that day."

"This is a long review but worth the read! After having 4 kids, I finally decided it was time for me to give my body some love. I didn’t want to go to an overcrowded gym, I wanted different class options, and daycare was a must. Core Fit met all my requirements and more! The classes are small and intimate! The open gym is awesome and has everything you could need to do your own workout. The day care is amazing! Their Core Fit kids club is taught by a veteran elementary teacher who is the sweetest! They learn movement, education and they do the cutest crafts! My daughter has grown so much in confidence because of this class. This isn’t just a gym I go to. It’s become a family! Everyone knows my name, my kids names and you just feel like you matter when you walk through those doors. If you haven’t tried them out yet I encourage you to do so! You won’t regret it!"

"I’ve tried working out several different ways and Core Fit has been the most successful for me. It’s not just a workout, it’s a lifestyle. I feel so good now that I’ve been starting my day at Core Fit."

"I have worked out for many years, but I never really knew what I was doing. The staff at Core Fit Studio take the time to explain why you are doing certain exercises and how to do them right. The difference is amazing! Don't just buy a gym membership from some place that provides equipment. Join Core Fit Studio and train with intelligence that actually makes positive changes to your life. The workout of the day gives you a reason to go back every day and work on your entire body. I wish there were more stars to give."

"A great gym with good space and new equipment without the crowds. My wife and I have been working with Maria on a core-based circuit program; we're both very pleased with her and the results we've been seeing."

"I just want to say how amazing this gym is! I love the small size and how friendly and welcoming the staff and members are! Maria is such an encouraging and patient trainer, and is always trying to find ways to offer more services to the members! If you are looking for a gym with a more personal feel, then this is the pace for you!"

"One session with Maria is all it took! She is the best personal trainer I've ever used. She is very knowledgeable and a pleasure to work with. I've had four sessions with her so far and they have all been different with the perfect mix of challenging and motivating. After one session, I signed up for a year of training with Maria. Her studio is new and has all of the things you need to have a great workout. Highly recommend!"

"Core Fit Studio has become my favorite place to be! I love the atmosphere, and the variety of classes & training offered. Owners Maria and Aly are truly passionate about the overall health of their members, not focused only on “working out”. You can feel their sincere interest and care in each of the members who walk through their door. The Kid Fit classes are a fun way for our children to take an exciting and active part in their own health as well, and they have so much fun doing it! The childcare is fantastic; with a room for babies and toddlers, and a separate room for older children who do a variety of engaging activities. Maria also makes fresh delicious smoothies in-house that are incredible. I love the instructors, I love the environment, I love the equipment, and daily exercise. I cannot say enough praise for Core Fit Studio!!"

"Member for life! I got tired of feeling like a cramped sardine at my previous gym. It was always overcrowded and I was always fighting for space and equipment. Then I found Core Fit and never looked back! The staff at Core Fit are friendly and kind. They know me and are always happy to see me. Their equipment and facility are clean, friendly and safe. My family and I love working out here."

"Core Fit is different than other gyms I've seen, in a great way. No, its not a crossfit gym. I feel it is better in its approach to offering all around fitness. The daily workouts are versatile and challenging, and can be adapted to personal goals, if one chooses to participate. Since supplementing my own running training with training here I have put on close to 6lbs of muscle (heh, no laughing, that is great for me) - which even as a runner is the direction I have wanted. My endurance is better. I have clearly strengthened a lot of my physical weaknesses. I feel stronger inside and out. I feel all-around healthier."